@import url('https://fonts.googleapis.com/css2?family=Josefin+Sans:wght@400;500;600;700&family=Lato:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #f5f3ff;
  --color-bg-secondary: #ede9fe;
  --color-bg-tertiary: #ffffff;
  --color-bg-card: #ffffff;

  --color-text-primary: #1e1b4b;
  --color-text-secondary: #4338ca;
  --color-text-muted: #a78bfa;

  --color-primary: #6d28d9;
  --color-primary-hover: #5b21b6;
  --color-primary-light: #ede9fe;
  --color-secondary: #8b5cf6;
  --color-secondary-light: #f3e8ff;

  --color-success: #10b981;
  --color-success-light: #d1fae5;
  --color-warning: #f59e0b;
  --color-warning-light: #fef3c7;
  --color-danger: #ef4444;
  --color-danger-light: #fee2e2;

  --color-border: #e9d5ff;
  --color-border-light: #f3e8ff;

  --font-primary: 'Lato', sans-serif;
  --font-heading: 'Josefin Sans', sans-serif;

  --spacing-xs: 0.5rem;
  --spacing-sm: 0.75rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;

  --radius-xs: 0.25rem;
  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;

  --shadow-xs: 0 1px 2px 0 rgba(109, 40, 217, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(109, 40, 217, 0.1), 0 1px 2px 0 rgba(109, 40, 217, 0.06);
  --shadow-md: 0 4px 6px -1px rgba(109, 40, 217, 0.1), 0 2px 4px -1px rgba(109, 40, 217, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(109, 40, 217, 0.1), 0 4px 6px -2px rgba(109, 40, 217, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(109, 40, 217, 0.1), 0 10px 10px -5px rgba(109, 40, 217, 0.04);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-text-primary);
}

h1 {
  font-size: 3rem;
  letter-spacing: -0.02em;
}

h2 {
  font-size: 2.25rem;
  letter-spacing: -0.01em;
}

h3 {
  font-size: 1.875rem;
}

h4 {
  font-size: 1.5rem;
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1rem;
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-primary);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

button, [role="button"] {
  font-family: var(--font-primary);
  cursor: pointer;
  border: none;
  transition: all var(--transition-fast);
}

input, textarea, select {
  font-family: var(--font-primary);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.container {
  max-width: 1320px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--radius-lg);
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: 0.025em;
  transition: all var(--transition-fast);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
}

.btn-secondary:hover {
  background: #7c3aed;
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
}

.btn-ghost:hover {
  background: var(--color-primary-light);
}

.btn-sm {
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 0.875rem;
}

.btn-lg {
  padding: var(--spacing-lg) var(--spacing-2xl);
  font-size: 1.125rem;
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--spacing-xl);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  display: flex;
  flex-direction: column;
}

.gap-xs {
  gap: var(--spacing-xs);
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-success {
  color: var(--color-success);
}

.text-warning {
  color: var(--color-warning);
}

.text-danger {
  color: var(--color-danger);
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.font-normal {
  font-weight: 400;
}

.text-sm {
  font-size: 0.875rem;
}

.text-lg {
  font-size: 1.125rem;
}

.text-xl {
  font-size: 1.25rem;
}

.text-2xl {
  font-size: 1.5rem;
}

.mt-xs {
  margin-top: var(--spacing-xs);
}

.mt-sm {
  margin-top: var(--spacing-sm);
}

.mt-md {
  margin-top: var(--spacing-md);
}

.mt-lg {
  margin-top: var(--spacing-lg);
}

.mt-xl {
  margin-top: var(--spacing-xl);
}

.mt-2xl {
  margin-top: var(--spacing-2xl);
}

.mb-xs {
  margin-bottom: var(--spacing-xs);
}

.mb-sm {
  margin-bottom: var(--spacing-sm);
}

.mb-md {
  margin-bottom: var(--spacing-md);
}

.mb-lg {
  margin-bottom: var(--spacing-lg);
}

.mb-xl {
  margin-bottom: var(--spacing-xl);
}

.mb-2xl {
  margin-bottom: var(--spacing-2xl);
}

.mx-auto {
  margin-left: auto;
  margin-right: auto;
}

.px-md {
  padding-left: var(--spacing-md);
  padding-right: var(--spacing-md);
}

.px-lg {
  padding-left: var(--spacing-lg);
  padding-right: var(--spacing-lg);
}

.py-md {
  padding-top: var(--spacing-md);
  padding-bottom: var(--spacing-md);
}

.py-lg {
  padding-top: var(--spacing-lg);
  padding-bottom: var(--spacing-lg);
}

.py-xl {
  padding-top: var(--spacing-xl);
  padding-bottom: var(--spacing-xl);
}

.py-2xl {
  padding-top: var(--spacing-2xl);
  padding-bottom: var(--spacing-2xl);
}

.py-3xl {
  padding-top: var(--spacing-3xl);
  padding-bottom: var(--spacing-3xl);
}

.rounded-sm {
  border-radius: var(--radius-sm);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-xl {
  border-radius: var(--radius-xl);
}

.rounded-2xl {
  border-radius: var(--radius-2xl);
}

.rounded-full {
  border-radius: 9999px;
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.bg-primary {
  background: var(--color-bg-primary);
}

.bg-secondary {
  background: var(--color-bg-secondary);
}

.bg-tertiary {
  background: var(--color-bg-tertiary);
}

.bg-card {
  background: var(--color-bg-card);
}

.bg-accent {
  background: var(--color-primary);
}

.bg-accent-light {
  background: var(--color-primary-light);
}

.bg-success {
  background: var(--color-success-light);
}

.bg-warning {
  background: var(--color-warning-light);
}

.bg-danger {
  background: var(--color-danger-light);
}

.border {
  border: 1px solid var(--color-border);
}

.border-top {
  border-top: 1px solid var(--color-border);
}

.border-bottom {
  border-bottom: 1px solid var(--color-border);
}

.border-light {
  border: 1px solid var(--color-border-light);
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.hidden {
  display: none;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }

  .container {
    padding: 0 var(--spacing-md);
  }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}
.header-strength-nile {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: relative;
  z-index: 100;
}

.header-strength-nile-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 2rem);
}

.header-strength-nile-brand {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-strength-nile-brand:hover {
  opacity: 0.85;
}

.header-strength-nile-logo-img {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-strength-nile-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-primary);
  letter-spacing: -0.5px;
}

.header-strength-nile-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(0.5rem, 1vw, 2rem);
  flex: 1;
  justify-content: center;
}

.header-strength-nile-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.3rem, 1rem);
  font-weight: 500;
  color: var(--color-text-primary);
  text-decoration: none;
  padding: 0.5rem 0;
  border-bottom: 2px solid transparent;
  transition: all var(--transition-base);
}

.header-strength-nile-nav-link:hover {
  color: var(--color-primary);
  border-bottom-color: var(--color-primary);
}

.header-strength-nile-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-strength-nile-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-strength-nile-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-strength-nile-mobile-toggle span {
  width: 24px;
  height: 2.5px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.header-strength-nile-mobile-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(8px, 8px);
}

.header-strength-nile-mobile-toggle.active span:nth-child(2) {
  opacity: 0;
}

.header-strength-nile-mobile-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(8px, -8px);
}

.header-strength-nile-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 320px;
  height: 100vh;
  background: var(--color-bg-secondary);
  box-shadow: var(--shadow-xl);
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  overflow-y: auto;
  display: flex;
  flex-direction: column;
}

.header-strength-nile-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-strength-nile-mobile-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.5rem;
  border-bottom: 1px solid var(--color-border-light);
  flex-shrink: 0;
}

.header-strength-nile-mobile-title {
  font-family: var(--font-heading);
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--color-text-primary);
}

.header-strength-nile-mobile-close {
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-strength-nile-mobile-close:hover {
  color: var(--color-primary);
}

.header-strength-nile-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
}

.header-strength-nile-mobile-link {
  padding: 1rem 1.5rem;
  color: var(--color-text-primary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  border-left: 3px solid transparent;
  transition: all var(--transition-base);
}

.header-strength-nile-mobile-link:hover {
  background: var(--color-bg-tertiary);
  color: var(--color-primary);
  border-left-color: var(--color-primary);
  padding-right: 1.5rem;
  padding-left: 1.25rem;
}

.header-strength-nile-mobile-cta {
  padding: 1rem 1.5rem;
  margin: 1rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  text-align: center;
  transition: all var(--transition-base);
  flex-shrink: 0;
}

.header-strength-nile-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-strength-nile-desktop-nav {
    display: flex;
  }

  .header-strength-nile-cta-button {
    display: block;
  }

  .header-strength-nile-mobile-toggle {
    display: none;
  }

  .header-strength-nile-mobile-menu {
    display: none;
  }

  .header-strength-nile-container {
    padding: 1.25rem clamp(1rem, 3vw, 2rem);
  }
}

@media (min-width: 1024px) {
  .header-strength-nile-container {
    padding: 1.5rem clamp(1rem, 3vw, 2rem);
  }

  .header-strength-nile-nav-link {
    font-size: 1rem;
  }
}

    .fitness-hub {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.heroSection-home {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.heroContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

.heroTextWrapper-home {
  text-align: center;
  max-width: 900px;
}

.heroTitle-home {
  font-size: clamp(2rem, 6vw + 1rem, 4rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  line-height: 1.2;
}

.heroTitleAccent-home {
  color: var(--color-primary);
}

.heroSubtitle-home {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(2rem, 4vw, 3rem) 0;
  line-height: 1.6;
}

.heroButtons-home {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
}

.btn {
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  display: inline-block;
  transition: all var(--transition-base);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-align: center;
  border: none;
  cursor: pointer;
}

.btnPrimary-home {
  background: var(--color-primary);
  color: #ffffff;
}

.btnPrimary-home:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btnSecondary-home {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btnSecondary-home:hover {
  background: var(--color-bg-secondary);
  transform: translateY(-2px);
}

.featuresSection-home {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featuresContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 5rem);
}

.featuresHeader-home {
  text-align: center;
}

.featuresTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1.25rem) 0;
  font-weight: 700;
}

.featuresSubtitle-home {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.featuresSplit-home {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 5rem);
}

.featuresSplitBlock-home {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.featuresSplitReverse-home {
  flex-direction: row-reverse;
}

.featuresSplitContent-home {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.featuresSplitImage-home {
  flex: 1 1 45%;
  min-height: 250px;
  max-height: 400px;
  overflow: hidden;
  border-radius: var(--radius-md);
}

.featuresSplitImage-home img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featuresSplitTitle-home {
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 2rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.featuresSplitText-home {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.featuresLink-home {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  display: inline-block;
  transition: all var(--transition-base);
  align-self: flex-start;
}

.featuresLink-home:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .featuresSplitBlock-home,
  .featuresSplitReverse-home {
    flex-direction: column;
  }

  .featuresSplitContent-home,
  .featuresSplitImage-home {
    flex: 1 1 100%;
  }
}

.ctaSection-home {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.ctaContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.ctaTextWrapper-home {
  text-align: center;
  max-width: 700px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.ctaTitle-home {
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.ctaText-home {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.ctaBtn-home {
  align-self: center;
}

.aboutSection-home {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.aboutContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.aboutHeader-home {
  text-align: center;
}

.aboutTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.aboutTextWrapper-home {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.aboutParagraph-home {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0;
}

.timelineSection-home {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timelineContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.timelineHeader-home {
  text-align: center;
}

.timelineTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  font-weight: 700;
}

.timelineSubtitle-home {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.timelineCards-home {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
}

.timelineCard-home {
  flex: 1 1 200px;
  max-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.25rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.timelineCard-home:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.timelineYear-home {
  font-size: clamp(1.5rem, 2.5vw + 0.5rem, 2rem);
  color: var(--color-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
  font-weight: 700;
}

.timelineDesc-home {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.blogSection-home {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.blogContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.blogHeader-home {
  text-align: center;
}

.blogTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1.25rem) 0;
  font-weight: 700;
}

.blogSubtitle-home {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.blogCardsWrapper-home {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.blogCard-home {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.blogCard-home:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.blogCardImage-home {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.blogCardImage-home img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blogCardContent-home {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.blogCardMeta-home {
  display: flex;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  font-size: clamp(0.75rem, 0.9vw + 0.5rem, 0.85rem);
}

.blogMetaTime-home,
.blogMetaLevel-home {
  color: var(--color-text-muted);
  font-weight: 500;
}

.blogCardTitle-home {
  font-size: clamp(1.1rem, 1.5vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.4;
}

.blogCardExcerpt-home {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  flex-grow: 1;
}

.blogCardLink-home {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  display: inline-block;
  transition: all var(--transition-base);
}

.blogCardLink-home:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.blogFooter-home {
  text-align: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.btnOutline-home {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btnOutline-home:hover {
  background: var(--color-bg-secondary);
  transform: translateY(-2px);
}

.statsSection-home {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.statsContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.statsHeader-home {
  text-align: center;
}

.statsTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.statsInline-home {
  text-align: center;
  max-width: 900px;
}

.statsText-home {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.8;
}

.statsNumber-home {
  color: var(--color-primary);
  font-weight: 700;
}

.statsDivider-home {
  color: var(--color-text-muted);
  margin: 0 clamp(0.75rem, 1.5vw, 1rem);
}

.faqSection-home {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faqContent-home {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 850px;
  margin: 0 auto;
}

.faqHeader-home {
  text-align: center;
}

.faqTitle-home {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1.25rem) 0;
  font-weight: 700;
}

.faqSubtitle-home {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.faqAccordion-home {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.25rem);
}

.faqItem-home {
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  background: var(--color-bg-card);
}

.faqQuestion-home {
  width: 100%;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border: none;
  cursor: pointer;
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  transition: all var(--transition-base);
}

.faqQuestion-home:hover {
  background: var(--color-bg-secondary);
}

.faqQText-home {
  text-align: left;
  flex: 1;
}

.faqIcon-home {
  color: var(--color-primary);
  transition: transform var(--transition-base);
  flex-shrink: 0;
}

.faqItem-home.active .faqIcon-home {
  transform: rotate(180deg);
}

.faqAnswer-home {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-base);
  background: var(--color-bg-secondary);
}

.faqItem-home.active .faqAnswer-home {
  max-height: 500px;
}

.faqAnswerText-home {
  padding: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.9rem, 1.1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--color-text-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
  display: none;
}

.cookieBannerText-home {
  color: #ffffff;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  margin: 0;
  flex: 1;
  min-width: 200px;
  text-align: center;
}

.cookieBannerButtons-home {
  display: flex;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.cookieBtnAccept-home,
.cookieBtnDecline-home {
  padding: clamp(0.6rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.25rem);
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  font-size: clamp(0.8rem, 0.95vw + 0.5rem, 0.9rem);
  font-weight: 600;
  transition: all var(--transition-base);
  white-space: nowrap;
}

.cookieBtnAccept-home {
  background: var(--color-primary);
  color: #ffffff;
}

.cookieBtnAccept-home:hover {
  background: var(--color-primary-hover);
  transform: translateY(-1px);
}

.cookieBtnDecline-home {
  background: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.cookieBtnDecline-home:hover {
  border-color: #ffffff;
  background: rgba(255, 255, 255, 0.1);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .cookieBannerText-home {
    order: 1;
    width: 100%;
  }

  .cookieBannerButtons-home {
    order: 2;
    width: 100%;
    justify-content: center;
  }

  .statsInline-home {
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.footer-about {
  padding-bottom: clamp(1.5rem, 3vw, 2.5rem);
  border-bottom: 1px solid var(--color-border-light);
}

.footer-about h3 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  letter-spacing: -0.5px;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
  max-width: 520px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-section {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.footer-section h4 {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 600;
  letter-spacing: -0.3px;
}

.footer-nav,
.footer-legal {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.footer-link {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-fast);
  word-wrap: break-word;
  overflow-wrap: break-word;
  display: inline-block;
}

.footer-link:hover {
  color: var(--color-primary);
  padding-right: 4px;
}

.footer-contact {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-copyright {
  padding-top: clamp(1.5rem, 3vw, 2.5rem);
  border-top: 1px solid var(--color-border-light);
  text-align: center;
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: clamp(3rem, 6vw, 4rem);
    align-items: start;
  }

  .footer-about {
    grid-column: 1 / -1;
    padding-bottom: clamp(2rem, 4vw, 3rem);
  }

  .footer-copyright {
    grid-column: 1 / -1;
    padding-top: clamp(2rem, 4vw, 3rem);
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: repeat(3, 1fr);
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

@media (max-width: 480px) {
  .footer-about h3 {
    margin-bottom: 0.75rem;
  }

  .footer-section h4 {
    margin-top: 0.5rem;
  }

  .footer-link:hover {
    padding-right: 0;
  }
}
    

* {
  box-sizing: border-box;
}

html, body {
  margin: 0;
  padding: 0;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.category-page-crossfit-functional-fitness-egypt {
  width: 100%;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.heroSection-cat {
  position: relative;
  padding: clamp(4rem, 12vw, 8rem) 0;
  overflow: hidden;
  background: linear-gradient(135deg, var(--color-bg-secondary) 0%, var(--color-bg-primary) 100%);
  min-height: 400px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.heroBackground-cat {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: radial-gradient(circle at 20% 50%, rgba(109, 40, 217, 0.08) 0%, transparent 50%),
              radial-gradient(circle at 80% 80%, rgba(139, 92, 246, 0.06) 0%, transparent 50%);
  pointer-events: none;
}

.heroContent-cat {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
  text-align: center;
}

.heroTitle-cat {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  letter-spacing: -0.02em;
}

.heroSubtitle-cat {
  font-size: clamp(0.95rem, 2vw + 0.3rem, 1.3rem);
  color: var(--color-text-secondary);
  margin: 0;
  font-weight: 400;
  line-height: 1.6;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
}

.tagsSection-cat {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.tagsContent-cat {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.tagsTitle-cat {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  font-weight: 700;
}

.tagsCloud-cat {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  justify-content: center;
}

.tagItem-cat {
  display: inline-block;
  padding: clamp(0.5rem, 1.5vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  border: 2px solid var(--color-border);
  border-radius: 20px;
  font-size: clamp(0.85rem, 1.5vw, 1rem);
  font-weight: 500;
  transition: all var(--transition-base, 0.3s ease);
  cursor: default;
  text-align: center;
}

.tagItem-cat:hover {
  background: var(--color-accent);
  color: #ffffff;
  border-color: var(--color-accent);
  transform: translateY(-2px);
}

.postsSection-cat {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.postsContent-cat {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.postsTitle-cat {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  font-weight: 700;
}

.postsGrid-cat {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  justify-content: center;
}

.card-crossfit-functional-fitness-egypt {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg, 12px);
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(30, 27, 75, 0.08);
  transition: all var(--transition-base, 0.3s ease);
  padding: clamp(1rem, 3vw, 1.5rem);
  align-items: stretch;
}

.card-crossfit-functional-fitness-egypt:hover {
  box-shadow: 0 8px 16px rgba(109, 40, 217, 0.12);
  transform: translateY(-4px);
}

.cardImageWrapper-cat {
  flex: 0 0 30%;
  min-width: 200px;
  border-radius: var(--radius-md, 8px);
  overflow: hidden;
}

.cardImageWrapper-cat img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.cardTextWrapper-cat {
  flex: 1 1 70%;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.cardTitle-cat {
  font-size: clamp(1.15rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.4;
}

.cardDescription-cat {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  flex-grow: 1;
}

.cardMeta-cat {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  padding: clamp(0.75rem, 2vw, 1rem) 0;
  border-top: 1px solid var(--color-border-light);
}

.metaItem-cat {
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.metaItem-cat i {
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  color: var(--color-accent);
}

.cardLink-cat {
  align-self: flex-start;
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-accent);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md, 8px);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  font-weight: 600;
  transition: all var(--transition-base, 0.3s ease);
  display: inline-block;
  margin-top: auto;
}

.cardLink-cat:hover {
  background: var(--color-accent-hover);
  transform: translateX(4px);
}

@media (max-width: 767px) {
  .card-crossfit-functional-fitness-egypt {
    flex-direction: column;
    gap: 0;
    padding: 0;
  }

  .cardImageWrapper-cat {
    flex: 1 1 100%;
    min-width: 100%;
    min-height: 200px;
  }

  .cardTextWrapper-cat {
    flex: 1 1 100%;
    padding: clamp(1rem, 3vw, 1.5rem);
    gap: clamp(0.75rem, 2vw, 1rem);
  }

  .heroTitle-cat {
    line-height: 1.2;
  }

  .tagsCloud-cat {
    flex-direction: column;
    align-items: stretch;
  }

  .tagItem-cat {
    width: 100%;
    display: block;
  }

  .cardMeta-cat {
    gap: clamp(0.5rem, 1vw, 0.75rem);
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .cardImageWrapper-cat {
    flex: 0 0 35%;
  }

  .cardTextWrapper-cat {
    flex: 1 1 65%;
  }
}

@media (min-width: 1024px) {
  .cardImageWrapper-cat {
    flex: 0 0 30%;
  }

  .cardTextWrapper-cat {
    flex: 1 1 70%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
  font-weight: 600;
}

p, li, span {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-outdoor-bootcamp-nile-corniche a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color var(--transition-base);
}

.breadcrumbs-outdoor-bootcamp-nile-corniche a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-outdoor-bootcamp-nile-corniche span {
  color: var(--color-text-muted);
}

.hero-content-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-outdoor-bootcamp-nile-corniche {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-metadata-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.75rem;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
}

.metadata-item-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
}

.metadata-separator-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-muted);
}

.hero-image-wrapper-outdoor-bootcamp-nile-corniche {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-outdoor-bootcamp-nile-corniche {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
  display: block;
}

.article-body-section-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.article-wrapper-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.author-sidebar-outdoor-bootcamp-nile-corniche {
  flex: 0 0 220px;
  position: sticky;
  top: clamp(1rem, 3vw, 2rem);
}

.author-card-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.author-photo-outdoor-bootcamp-nile-corniche {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  margin: 0 auto;
  border: 3px solid var(--color-accent-light);
}

.author-name-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  margin: 0;
}

.author-name-outdoor-bootcamp-nile-corniche a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color var(--transition-base);
}

.author-name-outdoor-bootcamp-nile-corniche a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.author-position-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  font-weight: 600;
  margin: 0;
}

.author-bio-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  line-height: 1.5;
  margin: 0;
}

.article-content-outdoor-bootcamp-nile-corniche {
  flex: 1;
}

.content-block-one-outdoor-bootcamp-nile-corniche,
.content-block-two-outdoor-bootcamp-nile-corniche,
.content-block-three-outdoor-bootcamp-nile-corniche,
.content-block-four-outdoor-bootcamp-nile-corniche {
  margin-bottom: clamp(3rem, 6vw, 4.5rem);
}

.content-inner-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.content-block-one-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
  flex-direction: row;
}

.content-block-two-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
  flex-direction: row-reverse;
}

.content-block-three-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
  flex-direction: row;
}

.content-block-four-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
  flex-direction: row-reverse;
}

.content-text-outdoor-bootcamp-nile-corniche {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.content-paragraph-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-image-outdoor-bootcamp-nile-corniche {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-outdoor-bootcamp-nile-corniche {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
}

.highlight-box-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
  box-shadow: var(--shadow-sm);
}

.highlight-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  margin-bottom: 1rem;
}

.highlight-list-outdoor-bootcamp-nile-corniche {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.highlight-item-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  padding-left: 1.5rem;
  position: relative;
}

.highlight-item-outdoor-bootcamp-nile-corniche:before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.stats-grid-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
}

.stat-card-outdoor-bootcamp-nile-corniche {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 140px;
  background: var(--color-bg-tertiary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  text-align: center;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border-light);
}

.stat-number-outdoor-bootcamp-nile-corniche {
  color: var(--color-accent);
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.stat-label-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.4;
  margin: 0;
}

.disclaimer-section-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-tertiary);
  border: 2px solid var(--color-border-light);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.disclaimer-content-outdoor-bootcamp-nile-corniche {
  max-width: 100%;
}

.disclaimer-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  margin-bottom: 1rem;
}

.disclaimer-text-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.7;
  margin: 0;
}

.conclusion-section-outdoor-bootcamp-nile-corniche {
  margin-top: clamp(2rem, 4vw, 3rem);
}

.conclusion-content-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  line-height: 1.3;
}

.conclusion-text-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  line-height: 1.7;
}

.cta-box-outdoor-bootcamp-nile-corniche {
  background: var(--color-accent);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-align: center;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.cta-text-outdoor-bootcamp-nile-corniche {
  color: var(--color-bg-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  margin-bottom: 1rem;
}

.cta-button-outdoor-bootcamp-nile-corniche {
  display: inline-block;
  background: var(--color-bg-primary);
  color: var(--color-accent);
  padding: 0.75rem clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  transition: all var(--transition-base);
}

.cta-button-outdoor-bootcamp-nile-corniche:hover {
  background: var(--color-bg-secondary);
  color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.related-posts-section-outdoor-bootcamp-nile-corniche {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-outdoor-bootcamp-nile-corniche {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3.5rem);
}

.related-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.related-subtitle-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  margin: 0;
}

.related-cards-outdoor-bootcamp-nile-corniche {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-outdoor-bootcamp-nile-corniche {
  flex: 1 1 calc(33.333% - 1.667rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-outdoor-bootcamp-nile-corniche:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-outdoor-bootcamp-nile-corniche {
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border-light);
}

.related-img-outdoor-bootcamp-nile-corniche {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.related-card-outdoor-bootcamp-nile-corniche:hover .related-img-outdoor-bootcamp-nile-corniche {
  transform: scale(1.05);
}

.related-text-outdoor-bootcamp-nile-corniche {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  margin: 0;
  line-height: 1.4;
}

.related-card-title-outdoor-bootcamp-nile-corniche a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.related-card-title-outdoor-bootcamp-nile-corniche a:hover {
  color: var(--color-accent);
}

.related-card-description-outdoor-bootcamp-nile-corniche {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.related-link-outdoor-bootcamp-nile-corniche {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  transition: color var(--transition-base);
  align-self: flex-start;
}

.related-link-outdoor-bootcamp-nile-corniche:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .article-wrapper-outdoor-bootcamp-nile-corniche {
    flex-direction: column;
  }

  .author-sidebar-outdoor-bootcamp-nile-corniche {
    flex: 1;
    width: 100%;
    position: static;
  }

  .hero-content-outdoor-bootcamp-nile-corniche {
    flex-direction: column;
  }

  .hero-text-wrapper-outdoor-bootcamp-nile-corniche {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-wrapper-outdoor-bootcamp-nile-corniche {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-inner-outdoor-bootcamp-nile-corniche {
    flex-direction: column;
  }

  .content-block-two-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
    flex-direction: column;
  }

  .content-block-four-outdoor-bootcamp-nile-corniche .content-inner-outdoor-bootcamp-nile-corniche {
    flex-direction: column;
  }

  .content-text-outdoor-bootcamp-nile-corniche {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-image-outdoor-bootcamp-nile-corniche {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .stat-card-outdoor-bootcamp-nile-corniche {
    flex: 1 1 calc(50% - 0.75rem);
  }

  .related-card-outdoor-bootcamp-nile-corniche {
    flex: 1 1 calc(50% - 0.75rem);
    min-width: 240px;
  }
}

@media (max-width: 768px) {
  .hero-section-outdoor-bootcamp-nile-corniche {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .breadcrumbs-outdoor-bootcamp-nile-corniche {
    font-size: 0.7rem;
    gap: 0.35rem;
  }

  .article-body-section-outdoor-bootcamp-nile-corniche {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }

  .article-wrapper-outdoor-bootcamp-nile-corniche {
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .author-sidebar-outdoor-bootcamp-nile-corniche {
    flex: 1;
  }

  .author-card-outdoor-bootcamp-nile-corniche {
    padding: 1.25rem;
    gap: 0.75rem;
  }

  .author-photo-outdoor-bootcamp-nile-corniche {
    width: 100px;
    height: 100px;
  }

  .content-block-one-outdoor-bootcamp-nile-corniche,
  .content-block-two-outdoor-bootcamp-nile-corniche,
  .content-block-three-outdoor-bootcamp-nile-corniche,
  .content-block-four-outdoor-bootcamp-nile-corniche {
    margin-bottom: clamp(2rem, 4vw, 2.5rem);
  }

  .content-inner-outdoor-bootcamp-nile-corniche {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .stats-grid-outdoor-bootcamp-nile-corniche {
    gap: 1rem;
  }

  .stat-card-outdoor-bootcamp-nile-corniche {
    flex: 1 1 calc(33.333% - 0.667rem);
    min-width: 100px;
  }

  .highlight-box-outdoor-bootcamp-nile-corniche {
    padding: 1rem;
    margin: 1rem 0;
  }

  .related-posts-section-outdoor-bootcamp-nile-corniche {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }

  .related-cards-outdoor-bootcamp-nile-corniche {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .related-card-outdoor-bootcamp-nile-corniche {
    flex: 1 1 100%;
    min-width: unset;
    max-width: unset;
  }

  .related-image-outdoor-bootcamp-nile-corniche {
    height: 180px;
  }

  .cta-box-outdoor-bootcamp-nile-corniche {
    padding: 1.5rem;
    margin-top: 1.5rem;
  }
}

@media (max-width: 480px) {
  .hero-section-outdoor-bootcamp-nile-corniche {
    padding: 1rem 0;
  }

  .hero-metadata-outdoor-bootcamp-nile-corniche {
    gap: 0.5rem;
    font-size: 0.75rem;
  }

  .hero-image-outdoor-bootcamp-nile-corniche {
    max-height: 300px;
  }

  .article-body-section-outdoor-bootcamp-nile-corniche {
    padding: 1.5rem 0;
  }

  .author-card-outdoor-bootcamp-nile-corniche {
    padding: 1rem;
  }

  .content-paragraph-outdoor-bootcamp-nile-corniche {
    font-size: 0.9rem;
  }

  .content-img-outdoor-bootcamp-nile-corniche {
    max-height: 280px;
  }

  .highlight-list-outdoor-bootcamp-nile-corniche {
    gap: 0.5rem;
  }

  .highlight-item-outdoor-bootcamp-nile-corniche {
    font-size: 0.9rem;
    padding-left: 1.25rem;
  }

  .stat-card-outdoor-bootcamp-nile-corniche {
    flex: 1 1 calc(50% - 0.5rem);
    min-width: 90px;
  }

  .stat-number-outdoor-bootcamp-nile-corniche {
    font-size: 1.5rem;
  }

  .disclaimer-section-outdoor-bootcamp-nile-corniche {
    padding: 1rem;
    margin: 1.5rem 0;
    border-width: 1px;
  }

  .disclaimer-text-outdoor-bootcamp-nile-corniche {
    font-size: 0.85rem;
  }

  .cta-box-outdoor-bootcamp-nile-corniche {
    padding: 1.25rem;
  }

  .related-cards-outdoor-bootcamp-nile-corniche {
    gap: 1rem;
  }

  .related-image-outdoor-bootcamp-nile-corniche {
    height: 150px;
  }

  .related-text-outdoor-bootcamp-nile-corniche {
    padding: 1rem;
    gap: 0.5rem;
  }

  .related-card-title-outdoor-bootcamp-nile-corniche {
    font-size: 1rem;
  }

  .related-card-description-outdoor-bootcamp-nile-corniche {
    font-size: 0.8rem;
  }
}

.main-olympic-lifting-basics {
  width: 100%;
  margin: 0;
  padding: 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-olympic-lifting-basics {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
}

.breadcrumbs-olympic-lifting-basics a {
  color: var(--color-accent);
  text-decoration: none;
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  transition: all 0.3s ease;
}

.breadcrumbs-olympic-lifting-basics a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-olympic-lifting-basics span {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 1vw, 0.95rem);
}

.hero-content-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.meta-item-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 1rem);
  font-weight: 500;
}

.meta-divider-olympic-lifting-basics {
  color: var(--color-text-muted);
  opacity: 0.5;
}

.hero-description-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 1.2vw, 1.25rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-image-container-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-olympic-lifting-basics {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.author-sidebar-section-olympic-lifting-basics {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.article-with-sidebar-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.author-sidebar-olympic-lifting-basics {
  flex: 0 0 250px;
  position: sticky;
  top: clamp(1rem, 3vw, 2rem);
}

.author-card-olympic-lifting-basics {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  text-align: center;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.author-photo-olympic-lifting-basics {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  margin: 0 auto clamp(1rem, 2vw, 1.5rem);
  display: block;
  object-fit: cover;
}

.author-name-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  margin: 0 0 0.5rem 0;
  font-weight: 700;
}

.author-name-olympic-lifting-basics a {
  color: var(--color-accent);
  text-decoration: none;
  transition: all 0.3s ease;
}

.author-name-olympic-lifting-basics a:hover {
  color: var(--color-accent-hover);
}

.author-position-olympic-lifting-basics {
  color: var(--color-accent);
  font-size: clamp(0.85rem, 1vw, 1rem);
  margin: 0 0 1rem 0;
  font-weight: 600;
}

.author-bio-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: 1.5;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.article-content-olympic-lifting-basics {
  flex: 1 1 calc(100% - 250px - clamp(2rem, 4vw, 4rem));
  min-width: 0;
}

.intro-section-olympic-lifting-basics {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.intro-content-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.intro-text-olympic-lifting-basics {
  flex: 1 1 60%;
  max-width: 60%;
}

.intro-paragraph-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-olympic-lifting-basics:last-child {
  margin-bottom: 0;
}

.intro-highlight-olympic-lifting-basics {
  flex: 1 1 40%;
  max-width: 40%;
}

.highlight-box-olympic-lifting-basics {
  background: linear-gradient(135deg, rgba(109, 40, 217, 0.08) 0%, rgba(139, 92, 246, 0.08) 100%);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: 8px;
}

.highlight-text-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-text-olympic-lifting-basics strong {
  color: var(--color-accent);
  font-weight: 700;
}

.content-section-one-olympic-lifting-basics {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.content-wrapper-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-olympic-lifting-basics:last-child {
  margin-bottom: 0;
}

.content-image-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-olympic-lifting-basics img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.content-section-two-olympic-lifting-basics {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.steps-section-olympic-lifting-basics {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.steps-content-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.steps-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-intro-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-list-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.step-item-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-olympic-lifting-basics {
  color: var(--color-accent);
  background: rgba(109, 40, 217, 0.1);
  width: 50px;
  height: 50px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  flex-shrink: 0;
}

.step-content-olympic-lifting-basics {
  flex: 1 1 auto;
}

.step-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 1.5vw, 1.3rem);
  margin: 0 0 0.75rem 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-section-olympic-lifting-basics {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.tips-content-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.tips-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-grid-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-card-olympic-lifting-basics {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.tip-card-olympic-lifting-basics:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 16px rgba(109, 40, 217, 0.12);
}

.tip-icon-olympic-lifting-basics {
  color: var(--color-accent);
  font-size: 1.75rem;
}

.tip-card-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.3vw, 1.25rem);
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tip-card-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.common-mistakes-section-olympic-lifting-basics {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.mistakes-content-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.mistakes-text-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistakes-intro-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistake-item-olympic-lifting-basics {
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.mistake-item-olympic-lifting-basics:last-child {
  margin-bottom: 0;
}

.mistake-heading-olympic-lifting-basics {
  color: var(--color-accent);
  font-size: clamp(1.05rem, 1.3vw, 1.25rem);
  margin: 0 0 0.75rem 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistake-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistakes-image-olympic-lifting-basics {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-image-olympic-lifting-basics img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.progress-section-olympic-lifting-basics {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.progress-content-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.progress-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.progress-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.progress-timeline-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.timeline-item-olympic-lifting-basics {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-accent);
}

.timeline-period-olympic-lifting-basics {
  color: var(--color-accent);
  font-size: clamp(1.05rem, 1.3vw, 1.25rem);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.timeline-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-section-olympic-lifting-basics {
  background: rgba(109, 40, 217, 0.08);
  padding: clamp(2rem, 4vw, 3rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.disclaimer-content-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-box-olympic-lifting-basics {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-accent);
}

.disclaimer-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 1.5vw, 1.3rem);
  margin: 0 0 1rem 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-olympic-lifting-basics {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  overflow: hidden;
}

.conclusion-content-olympic-lifting-basics {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  line-height: 1.3;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-section-olympic-lifting-basics {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-olympic-lifting-basics {
  text-align: center;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

.related-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  line-height: 1.3;
  margin: 0 0 clamp(0.75rem, 1.5vw, 1.25rem) 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-olympic-lifting-basics {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-olympic-lifting-basics {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.33rem));
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.related-card-olympic-lifting-basics:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 16px rgba(109, 40, 217, 0.12);
}

.related-card-image-olympic-lifting-basics {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-olympic-lifting-basics {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.related-card-olympic-lifting-basics:hover .related-card-img-olympic-lifting-basics {
  transform: scale(1.05);
}

.related-card-content-olympic-lifting-basics {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1 1 auto;
}

.related-card-title-olympic-lifting-basics {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.3vw, 1.2rem);
  line-height: 1.4;
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-title-olympic-lifting-basics a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.related-card-title-olympic-lifting-basics a:hover {
  color: var(--color-accent);
}

.related-card-text-olympic-lifting-basics {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 1rem);
  line-height: 1.5;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1023px) {
  .author-sidebar-section-olympic-lifting-basics {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .article-with-sidebar-olympic-lifting-basics {
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .author-sidebar-olympic-lifting-basics {
    flex: 1 1 100%;
    position: relative;
    top: auto;
  }

  .article-content-olympic-lifting-basics {
    flex: 1 1 100%;
  }

  .hero-content-olympic-lifting-basics {
    flex-direction: column;
  }

  .hero-text-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-container-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-content-olympic-lifting-basics {
    flex-direction: column;
  }

  .intro-text-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-highlight-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-wrapper-olympic-lifting-basics {
    flex-direction: column;
  }

  .content-text-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-image-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .mistakes-content-olympic-lifting-basics {
    flex-direction: column;
  }

  .mistakes-text-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .mistakes-image-olympic-lifting-basics {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-olympic-lifting-basics {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 250px;
  }

  .tip-card-olympic-lifting-basics {
    flex: 1 1 100%;
  }
}

@media (max-width: 768px) {
  .breadcrumbs-olympic-lifting-basics {
    margin-bottom: 1rem;
  }

  .hero-section-olympic-lifting-basics {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .author-sidebar-section-olympic-lifting-basics {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .intro-section-olympic-lifting-basics {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }

  .content-section-one-olympic-lifting-basics,
  .content-section-two-olympic-lifting-basics,
  .common-mistakes-section-olympic-lifting-basics,
  .steps-section-olympic-lifting-basics,
  .tips-section-olympic-lifting-basics,
  .progress-section-olympic-lifting-basics {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .conclusion-section-olympic-lifting-basics {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .related-section-olympic-lifting-basics {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .related-header-olympic-lifting-basics {
    margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  }

  .related-card-olympic-lifting-basics {
    flex: 1 1 100%;
  }

  .step-item-olympic-lifting-basics {
    gap: 1rem;
  }

  .step-number-olympic-lifting-basics {
    width: 40px;
    height: 40px;
    font-size: 1.1rem;
  }

  .tips-grid-olympic-lifting-basics {
    flex-direction: column;
  }

  .tip-card-olympic-lifting-basics {
    flex: 1 1 100%;
    min-width: unset;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-olympic-lifting-basics {
    gap: 0.25rem;
    margin-bottom: 0.75rem;
  }

  .breadcrumbs-olympic-lifting-basics a,
  .breadcrumbs-olympic-lifting-basics span {
    font-size: 0.7rem;
  }

  .hero-meta-olympic-lifting-basics {
    gap: 0.5rem;
    margin-bottom: 1rem;
  }

  .meta-item-olympic-lifting-basics,
  .meta-divider-olympic-lifting-basics {
    font-size: 0.75rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-choosing-gym-cairo {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.breadcrumbs-choosing-gym-cairo {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-choosing-gym-cairo a {
  color: var(--color-primary);
}

.breadcrumbs-choosing-gym-cairo span {
  color: var(--color-text-muted);
}

.hero-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-header-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-meta-choosing-gym-cairo {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.hero-separator-choosing-gym-cairo {
  color: var(--color-text-muted);
}

.hero-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-lead-choosing-gym-cairo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 90%;
}

.hero-image-choosing-gym-cairo {
  width: 100%;
  max-height: 500px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.hero-image-choosing-gym-cairo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.intro-section-choosing-gym-cairo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.intro-text-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.intro-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.intro-paragraph-choosing-gym-cairo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.intro-highlights-choosing-gym-cairo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.highlight-card-choosing-gym-cairo {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 200px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.highlight-card-choosing-gym-cairo:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.highlight-icon-choosing-gym-cairo {
  font-size: 2.5rem;
  display: block;
}

.highlight-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.highlight-text-choosing-gym-cairo {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.sidebar-wrapper-choosing-gym-cairo {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.sidebar-layout-choosing-gym-cairo {
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.author-sidebar-choosing-gym-cairo {
  position: sticky;
  top: clamp(1rem, 5vw, 2rem);
  height: fit-content;
}

.author-card-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  text-align: center;
}

.author-image-choosing-gym-cairo {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  margin: 0 auto;
  display: block;
}

.author-name-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.author-name-choosing-gym-cairo a {
  color: var(--color-primary);
}

.author-name-choosing-gym-cairo a:hover {
  color: var(--color-primary-hover);
}

.author-position-choosing-gym-cairo {
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  font-weight: 600;
  color: var(--color-secondary);
}

.author-bio-choosing-gym-cairo {
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.content-main-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.content-section-choosing-gym-cairo {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  border-radius: var(--radius-lg);
}

.content-wrapper-choosing-gym-cairo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-choosing-gym-cairo {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.content-image-choosing-gym-cairo {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-choosing-gym-cairo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

.content-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.content-paragraph-choosing-gym-cairo {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.criteria-section-choosing-gym-cairo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.criteria-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.criteria-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.criteria-grid-choosing-gym-cairo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.criteria-card-choosing-gym-cairo {
  flex: 1 1 calc(50% - 1.5rem);
  min-width: 200px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  border-left: 4px solid var(--color-primary);
}

.criteria-card-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.criteria-card-text-choosing-gym-cairo {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.checklist-section-choosing-gym-cairo {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.checklist-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.checklist-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.checklist-intro-choosing-gym-cairo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
}

.checklist-items-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.checklist-item-choosing-gym-cairo {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
}

.checklist-number-choosing-gym-cairo {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: white;
  font-weight: 700;
  font-size: 1.1rem;
  border-radius: 50%;
}

.checklist-text-choosing-gym-cairo {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.conclusion-section-choosing-gym-cairo {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.conclusion-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.conclusion-text-choosing-gym-cairo {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.disclaimer-section-choosing-gym-cairo {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-secondary);
  border-radius: var(--radius-lg);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.disclaimer-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.disclaimer-text-choosing-gym-cairo {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-section-choosing-gym-cairo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.related-subtitle-choosing-gym-cairo {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
}

.related-cards-choosing-gym-cairo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-choosing-gym-cairo {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 250px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.25rem, 3vw, 1.75rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
  overflow: hidden;
}

.related-card-choosing-gym-cairo:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.related-card-image-choosing-gym-cairo {
  width: 100%;
  max-height: 200px;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.related-card-image-choosing-gym-cairo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-text-choosing-gym-cairo {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex-grow: 1;
}

.related-card-title-choosing-gym-cairo {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-card-description-choosing-gym-cairo {
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.related-card-link-choosing-gym-cairo {
  display: inline-block;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-primary);
  font-weight: 600;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.related-card-link-choosing-gym-cairo:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .sidebar-layout-choosing-gym-cairo {
    grid-template-columns: 1fr;
  }

  .author-sidebar-choosing-gym-cairo {
    position: relative;
    top: 0;
  }

  .content-wrapper-choosing-gym-cairo {
    flex-direction: column;
    align-items: stretch;
  }

  .content-text-choosing-gym-cairo,
  .content-image-choosing-gym-cairo {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-choosing-gym-cairo {
    flex: 1 1 calc(50% - 1.5rem);
    min-width: 220px;
  }
}

@media (max-width: 768px) {
  .hero-content-choosing-gym-cairo {
    flex-direction: column;
  }

  .hero-image-choosing-gym-cairo {
    order: 1;
  }

  .hero-header-choosing-gym-cairo {
    order: 2;
  }

  .highlight-card-choosing-gym-cairo {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .criteria-card-choosing-gym-cairo {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .related-card-choosing-gym-cairo {
    flex: 1 1 100%;
    min-width: 100%;
    max-width: 100%;
  }

  .checklist-item-choosing-gym-cairo {
    flex-direction: column;
    align-items: flex-start;
  }

  .checklist-number-choosing-gym-cairo {
    width: 35px;
    height: 35px;
    font-size: 1rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
  direction: rtl;
  text-align: right;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.hero-section-wod-programming-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-wod-programming-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: stretch;
}

.breadcrumbs-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-wod-programming-guide a {
  color: var(--color-secondary);
}

.breadcrumbs-wod-programming-guide a:hover {
  color: var(--color-primary);
}

.breadcrumbs-wod-programming-guide span {
  color: var(--color-text-muted);
}

.hero-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: 1rem;
}

.hero-subtitle-wod-programming-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  margin-bottom: 1.5rem;
  max-width: 600px;
}

.hero-meta-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.meta-separator-wod-programming-guide {
  color: var(--color-text-muted);
}

.hero-text-wod-programming-guide {
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
}

.hero-image-wod-programming-guide {
  flex: 1;
  width: 100%;
}

.hero-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.author-sidebar-section-wod-programming-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.article-with-sidebar-wod-programming-guide {
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.author-sidebar-wod-programming-guide {
  position: sticky;
  top: 2rem;
}

.author-card-wod-programming-guide {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(109, 40, 217, 0.08);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
}

.author-photo-wod-programming-guide {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  margin: 0 auto;
  border: 3px solid var(--color-primary);
}

.author-name-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.author-name-wod-programming-guide a {
  color: var(--color-text-primary);
  text-decoration: none;
}

.author-name-wod-programming-guide a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-position-wod-programming-guide {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-secondary);
  font-weight: 600;
}

.author-bio-wod-programming-guide {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
}

.article-content-wod-programming-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.intro-section-wod-programming-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.intro-content-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.intro-text-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.intro-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.intro-paragraph-wod-programming-guide {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.intro-image-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.programming-basics-section-wod-programming-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.programming-basics-content-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.programming-basics-image-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.basics-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.programming-basics-text-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.programming-basics-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.programming-basics-paragraph-wod-programming-guide {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.structure-design-section-wod-programming-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.structure-design-content-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.structure-design-text-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.structure-design-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.structure-design-paragraph-wod-programming-guide {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.structure-highlight-wod-programming-guide {
  background: var(--color-bg-secondary);
  padding: 1.5rem;
  border-right: 4px solid var(--color-primary);
  border-radius: 8px;
}

.structure-highlight-text-wod-programming-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.15rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.6;
}

.structure-design-image-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.structure-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.workout-elements-section-wod-programming-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.workout-elements-content-wod-programming-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.workout-elements-image-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.elements-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.workout-elements-text-wod-programming-guide {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.workout-elements-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.workout-elements-paragraph-wod-programming-guide {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.common-mistakes-section-wod-programming-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.common-mistakes-content-wod-programming-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.common-mistakes-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  text-align: center;
}

.mistakes-grid-wod-programming-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-bottom: 2rem;
}

.mistake-card-wod-programming-guide {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 400px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  border-left: 4px solid var(--color-primary);
  transition: all 0.3s ease;
}

.mistake-card-wod-programming-guide:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 12px rgba(109, 40, 217, 0.15);
}

.mistake-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.mistake-text-wod-programming-guide {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.mistakes-image-wod-programming-guide {
  width: 100%;
  max-width: 600px;
  margin: 0 auto;
}

.mistakes-img-wod-programming-guide {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.conclusion-section-wod-programming-guide {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
}

.conclusion-content-wod-programming-guide {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 800px;
}

.conclusion-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.conclusion-text-wod-programming-guide {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.disclaimer-section-wod-programming-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-secondary);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.disclaimer-content-wod-programming-guide {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.disclaimer-text-wod-programming-guide {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-posts-section-wod-programming-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-posts-header-wod-programming-guide {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-posts-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: 0.5rem;
}

.related-posts-subtitle-wod-programming-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
}

.related-posts-grid-wod-programming-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  justify-content: center;
}

.related-post-card-wod-programming-guide {
  flex: 1 1 calc(33.333% - 2rem);
  min-width: 280px;
  max-width: 420px;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 12px rgba(109, 40, 217, 0.08);
  display: flex;
  flex-direction: column;
  gap: 0;
  transition: all 0.3s ease;
}

.related-post-card-wod-programming-guide:hover {
  transform: translateY(-6px);
  box-shadow: 0 6px 20px rgba(109, 40, 217, 0.15);
}

.related-post-image-wod-programming-guide {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-post-img-wod-programming-guide {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-post-content-wod-programming-guide {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-post-title-wod-programming-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 2vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.related-post-description-wod-programming-guide {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex: 1;
}

.related-post-link-wod-programming-guide {
  display: inline-block;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.related-post-link-wod-programming-guide:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1023px) {
  .article-with-sidebar-wod-programming-guide {
    grid-template-columns: 1fr;
  }

  .author-sidebar-wod-programming-guide {
    position: static;
  }

  .author-card-wod-programming-guide {
    max-width: 300px;
    margin: 0 auto;
  }

  .intro-content-wod-programming-guide,
  .programming-basics-content-wod-programming-guide,
  .structure-design-content-wod-programming-guide,
  .workout-elements-content-wod-programming-guide {
    flex-direction: column;
  }

  .intro-text-wod-programming-guide,
  .intro-image-wod-programming-guide,
  .programming-basics-text-wod-programming-guide,
  .programming-basics-image-wod-programming-guide,
  .structure-design-text-wod-programming-guide,
  .structure-design-image-wod-programming-guide,
  .workout-elements-text-wod-programming-guide,
  .workout-elements-image-wod-programming-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-content-wod-programming-guide {
    flex-direction: column;
  }

  .hero-text-wod-programming-guide,
  .hero-image-wod-programming-guide {
    width: 100%;
  }

  .related-post-card-wod-programming-guide {
    flex: 1 1 calc(50% - 1rem);
    min-width: 250px;
  }
}

@media (max-width: 768px) {
  .hero-content-wod-programming-guide {
    flex-direction: column;
  }

  .hero-text-wod-programming-guide {
    width: 100%;
  }

  .hero-image-wod-programming-guide {
    width: 100%;
  }

  .article-with-sidebar-wod-programming-guide {
    grid-template-columns: 1fr;
  }

  .author-sidebar-wod-programming-guide {
    position: static;
    order: -1;
  }

  .author-card-wod-programming-guide {
    max-width: 100%;
  }

  .intro-content-wod-programming-guide,
  .programming-basics-content-wod-programming-guide,
  .structure-design-content-wod-programming-guide,
  .workout-elements-content-wod-programming-guide {
    flex-direction: column;
  }

  .intro-text-wod-programming-guide,
  .intro-image-wod-programming-guide,
  .programming-basics-text-wod-programming-guide,
  .programming-basics-image-wod-programming-guide,
  .structure-design-text-wod-programming-guide,
  .structure-design-image-wod-programming-guide,
  .workout-elements-text-wod-programming-guide,
  .workout-elements-image-wod-programming-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .mistake-card-wod-programming-guide {
    flex: 1 1 100%;
    min-width: auto;
    max-width: 100%;
  }

  .related-post-card-wod-programming-guide {
    flex: 1 1 100%;
    min-width: auto;
  }

  .breadcrumbs-wod-programming-guide {
    font-size: 0.75rem;
  }

  .hero-title-wod-programming-guide {
    font-size: clamp(1.5rem, 5vw, 2.25rem);
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 clamp(1rem, 3vw, 1.5rem);
  }

  .breadcrumbs-wod-programming-guide {
    flex-direction: column;
    gap: 0.25rem;
  }

  .hero-meta-wod-programming-guide {
    flex-direction: column;
    gap: 0.5rem;
  }

  .meta-separator-wod-programming-guide {
    display: none;
  }

  .author-card-wod-programming-guide {
    padding: 1.25rem;
  }

  .mistake-card-wod-programming-guide {
    padding: 1.25rem;
  }
}

.fitness-origin-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-header-about {
  text-align: center;
  max-width: 700px;
}

.hero-title-about {
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.story-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-header-about {
  text-align: center;
  max-width: 600px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.story-tag-about {
  display: inline-block;
  font-size: 0.875rem;
  color: var(--color-primary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 0.75rem;
}

.story-title-about {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.story-text-about {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.story-text-about p {
  margin-bottom: 1.25rem;
  color: var(--color-text-secondary);
}

.story-text-about p:last-child {
  margin-bottom: 0;
}

.story-image-about {
  width: 100%;
  max-width: 600px;
  height: auto;
  border-radius: var(--radius-lg);
  margin: 0 auto;
  display: block;
  object-fit: cover;
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  max-width: 650px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.approach-title-about {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.approach-subtitle-about {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.pillars-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.pillar-card-about {
  background: var(--color-bg-card);
  padding: clamp(1.75rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.pillar-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.pillar-number-about {
  font-size: clamp(2rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
}

.pillar-title-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.pillar-description-about {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.locations-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.locations-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.locations-header-about {
  text-align: center;
  max-width: 600px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.locations-title-about {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.locations-intro-about {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.locations-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.location-item-about {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-radius: var(--radius-md);
  border-top: 3px solid var(--color-secondary);
  transition: all var(--transition-base);
}

.location-item-about:hover {
  box-shadow: var(--shadow-md);
}

.location-name-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.location-details-about {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.location-visual-about {
  width: 100%;
  max-width: 500px;
  height: auto;
  border-radius: var(--radius-lg);
  margin: 0 auto;
  display: block;
  object-fit: cover;
}

.values-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
  max-width: 650px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.values-title-about {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.values-subtitle-about {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 2rem);
}

.value-item-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.value-label-about {
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  font-weight: 600;
  color: var(--color-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.value-description-about {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  max-width: 750px;
  margin: 0 auto;
}

.disclaimer-heading-about {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-about p {
  margin: 0;
  color: var(--color-text-secondary);
}

@media (min-width: 768px) {
  .hero-content-about {
    flex-direction: row;
    align-items: center;
    gap: clamp(2.5rem, 5vw, 4rem);
  }

  .hero-header-about {
    flex: 1 1 45%;
    text-align: left;
  }

  .hero-visual-about {
    flex: 1 1 45%;
    margin: 0;
  }

  .story-content-about {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(2.5rem, 5vw, 4rem);
    align-items: center;
  }

  .story-header-about {
    grid-column: 1 / -1;
    margin-bottom: 0;
  }

  .story-text-about {
    order: 1;
  }

  .story-image-about {
    order: 2;
    max-width: 100%;
  }

  .pillars-grid-about {
    grid-template-columns: 1fr 1fr;
    gap: clamp(2rem, 3vw, 2.5rem);
  }

  .locations-grid-about {
    grid-template-columns: 1fr 1fr;
    gap: clamp(2rem, 3vw, 2.5rem);
  }

  .location-visual-about {
    max-width: 100%;
  }

  .values-list-about {
    grid-template-columns: 1fr 1fr;
    gap: clamp(2rem, 3vw, 2.5rem);
  }
}

@media (min-width: 1024px) {
  .hero-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .story-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .approach-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .locations-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .values-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .pillars-grid-about {
    grid-template-columns: repeat(3, 1fr);
  }

  .locations-grid-about {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .values-list-about {
    grid-template-columns: repeat(3, 1fr);
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p, span, li {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-author-ahmed-el-sharkawy {
  width: 100%;
}

.hero-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

@media (min-width: 768px) {
  .hero-content-ahmed-el-sharkawy {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }
}

.hero-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
  flex: 1;
  text-align: center;
}

@media (min-width: 768px) {
  .hero-text-ahmed-el-sharkawy {
    text-align: right;
    flex: 1;
  }
}

.hero-name-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(2.5rem, 8vw, 4rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-position-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(1.125rem, 3vw, 1.5rem);
  font-weight: 600;
}

.hero-company-ahmed-el-sharkawy {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 2vw, 1.125rem);
}

.hero-image-ahmed-el-sharkawy {
  flex: 0 0 auto;
  width: 100%;
  max-width: 280px;
}

@media (min-width: 768px) {
  .hero-image-ahmed-el-sharkawy {
    width: 100%;
    max-width: 320px;
  }
}

.author-photo-ahmed-el-sharkawy {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

.about-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.about-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.about-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.about-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.about-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.about-text-ahmed-el-sharkawy p {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.7;
}

.experience-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.experience-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.experience-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.experience-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.experience-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.experience-items-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.experience-item-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.experience-number-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  flex-shrink: 0;
  width: clamp(60px, 10vw, 100px);
}

.experience-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  flex: 1;
}

.experience-item-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 600;
}

.experience-item-desc-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.7;
}

.expertise-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.expertise-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.expertise-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.expertise-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.expertise-grid-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

@media (min-width: 768px) {
  .expertise-grid-ahmed-el-sharkawy {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }
}

.expertise-block-ahmed-el-sharkawy {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  flex: 1;
  min-width: 280px;
  max-width: 400px;
}

@media (min-width: 768px) {
  .expertise-block-ahmed-el-sharkawy {
    flex: 0 1 calc(50% - 0.75rem);
  }
}

.expertise-block-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
}

.expertise-block-text-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
}

.credentials-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.credentials-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.credentials-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.credentials-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.credentials-grid-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .credentials-grid-ahmed-el-sharkawy {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
}

.credential-item-ahmed-el-sharkawy {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
  flex: 1;
  min-width: 200px;
  max-width: 250px;
}

@media (min-width: 768px) {
  .credential-item-ahmed-el-sharkawy {
    flex: 0 1 calc(25% - 1.125rem);
  }
}

.credential-icon-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(2rem, 5vw, 2.5rem);
}

.credential-name-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  font-weight: 600;
}

.credential-detail-ahmed-el-sharkawy {
  color: var(--color-text-secondary);
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
}

.credential-year-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
}

.specialization-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.specialization-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.specialization-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.specialization-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.specialization-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.specialization-split-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

@media (min-width: 768px) {
  .specialization-split-ahmed-el-sharkawy {
    flex-direction: row;
    gap: clamp(2rem, 5vw, 3rem);
  }
}

.specialization-block-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1;
}

.specialization-block-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 600;
}

.specialization-block-text-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.7;
}

.community-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.community-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.community-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.community-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.community-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.community-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.community-text-ahmed-el-sharkawy p {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.7;
}

.articles-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.articles-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.articles-header-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: center;
}

.articles-label-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.articles-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.articles-subtitle-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.articles-grid-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  justify-content: center;
}

@media (min-width: 768px) {
  .articles-grid-ahmed-el-sharkawy {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
}

.article-card-ahmed-el-sharkawy {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  transition: var(--transition-base);
  flex: 1;
  min-width: 280px;
  max-width: 320px;
}

@media (min-width: 768px) {
  .article-card-ahmed-el-sharkawy {
    flex: 0 1 calc(25% - 1.125rem);
  }
}

.article-card-ahmed-el-sharkawy:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.article-card-icon-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(1.75rem, 3vw, 2.25rem);
}

.article-card-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  font-weight: 600;
  line-height: 1.4;
}

.article-card-text-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
  line-height: 1.6;
  flex-grow: 1;
}

.article-card-arrow-ahmed-el-sharkawy {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
  font-weight: 600;
  display: inline-block;
  transition: var(--transition-base);
}

.article-card-ahmed-el-sharkawy:hover .article-card-arrow-ahmed-el-sharkawy {
  color: var(--color-accent-hover);
}

.cta-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.cta-title-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.cta-text-ahmed-el-sharkawy {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.7;
}

.cta-buttons-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .cta-buttons-ahmed-el-sharkawy {
    flex-direction: row;
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-align: center;
  transition: var(--transition-base);
  border: none;
  cursor: pointer;
  text-decoration: none;
}

.btn-primary-ahmed-el-sharkawy {
  background: var(--color-accent);
  color: var(--color-bg-tertiary);
}

.btn-primary-ahmed-el-sharkawy:hover {
  background: var(--color-accent-hover);
}

.btn-secondary-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  color: var(--color-accent);
  border: 2px solid var(--color-accent);
}

.btn-secondary-ahmed-el-sharkawy:hover {
  background: var(--color-accent);
  color: var(--color-bg-tertiary);
}

@media (max-width: 767px) {
  .credentials-grid-ahmed-el-sharkawy {
    gap: 1rem;
  }

  .credential-item-ahmed-el-sharkawy {
    flex: 0 1 calc(50% - 0.5rem);
    padding: 1rem;
  }

  .articles-grid-ahmed-el-sharkawy {
    gap: 1rem;
  }

  .article-card-ahmed-el-sharkawy {
    min-width: auto;
    max-width: 100%;
    flex: 1 1 100%;
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: 2rem 1rem;
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.2;
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 2vw, 1.15rem);
  margin: 0;
  line-height: 1.6;
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: 2.5rem 1rem;
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-items {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: all var(--transition-base);
}

.faq-item:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-sm);
}

.faq-item__trigger {
  width: 100%;
  background-color: var(--color-bg-card);
  border: none;
  padding: var(--spacing-md);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  cursor: pointer;
  transition: all var(--transition-base);
  font-family: var(--font-primary);
  text-align: right;
}

.faq-item__trigger:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-item__trigger[aria-expanded="true"] {
  background-color: var(--color-primary-light);
  color: var(--color-primary);
}

.faq-item__question {
  flex: 1;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.faq-item__icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  border-radius: var(--radius-sm);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  font-size: 1.2rem;
  font-weight: 700;
  flex-shrink: 0;
  transition: transform var(--transition-base);
}

.faq-item__trigger[aria-expanded="true"] .faq-item__icon {
  transform: rotate(45deg);
  background-color: var(--color-primary);
}

.faq-item__answer {
  padding: 0 var(--spacing-md) var(--spacing-md) var(--spacing-md);
  animation: slideDown var(--transition-base) ease-out;
}

.faq-item__answer p {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: 1.7;
  margin: 0;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: 2.5rem 1rem;
  overflow: hidden;
}

.faq-cta__container {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.3;
}

.faq-cta__text {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.faq-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-sm) var(--spacing-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: 3.5rem 1.5rem;
  }

  .faq-content {
    padding: 3.5rem 1.5rem;
  }

  .faq-item__trigger {
    padding: var(--spacing-lg);
  }

  .faq-item__answer {
    padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
  }

  .faq-cta {
    padding: 3.5rem 1.5rem;
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: 4.5rem 2rem;
  }

  .faq-content {
    padding: 4.5rem 2rem;
  }

  .faq-cta {
    padding: 4.5rem 2rem;
  }

  .faq-items {
    gap: var(--spacing-lg);
  }
}

.services-page {
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-primary);
  padding: 3rem 1rem;
  overflow: hidden;
  text-align: center;
}

.services-hero-container {
  max-width: 900px;
  margin: 0 auto;
}

.services-hero-title {
  font-family: var(--font-heading);
  color: #ffffff;
  font-size: clamp(2rem, 5vw + 0.5rem, 3rem);
  font-weight: 700;
  margin: 0 0 1rem 0;
  line-height: 1.2;
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  color: #ffffff;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  margin: 0;
  font-weight: 300;
  opacity: 0.95;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4rem 2rem;
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem 2rem;
  }
}

.services-content {
  padding: 2rem 1rem;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  margin: 0;
  padding: 0;
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
  }

  .services-content {
    padding: 3rem 2rem;
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }

  .services-content {
    padding: 4rem 2rem;
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: 2rem 1.5rem;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.service-card-icon {
  width: 60px;
  height: 60px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  flex-shrink: 0;
}

.service-card-icon i {
  color: var(--color-primary);
  font-size: 1.75rem;
}

.service-card-title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  margin: 0 0 1rem 0;
  line-height: 1.3;
}

.service-card-description {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0 0 1.5rem 0;
  flex-grow: 1;
}

.service-card-link {
  font-family: var(--font-primary);
  display: inline-block;
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: 0.9375rem;
  padding: 0.75rem 0;
  border-bottom: 2px solid transparent;
  transition: all var(--transition-fast);
  align-self: flex-start;
}

.service-card-link:hover {
  border-bottom-color: var(--color-primary);
  color: var(--color-primary-hover);
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 2rem 1rem;
  overflow: hidden;
}

.services-cta-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  align-items: center;
}

@media (min-width: 768px) {
  .services-cta {
    padding: 3rem 2rem;
  }

  .services-cta-container {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: 4rem 2rem;
  }

  .services-cta-container {
    gap: 4rem;
  }
}

.services-cta-content {
  display: flex;
  flex-direction: column;
}

.services-cta-title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  margin: 0 0 1rem 0;
  line-height: 1.2;
}

.services-cta-text {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.0625rem);
  line-height: 1.6;
  margin: 0 0 1.75rem 0;
}

.services-cta-button {
  font-family: var(--font-primary);
  display: inline-block;
  background-color: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  padding: 1rem 2rem;
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: 1rem;
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
  width: fit-content;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-cta-image {
  overflow: hidden;
  border-radius: var(--radius-md);
}

.services-cta-image img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-md);
}

@media (max-width: 767px) {
  .services-cta-container {
    order: -1;
  }
}

.legal-fitness {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.legal-fitness main {
  width: 100%;
}

.legal-fitness .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.legal-fitness .legal-fitness-content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-lg) var(--spacing-md);
}

.legal-fitness h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.3;
}

.legal-fitness h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-primary);
  margin-top: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
  line-height: 1.4;
}

.legal-fitness p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.legal-fitness .updated-date {
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-style: italic;
  margin-bottom: var(--spacing-xl);
  display: block;
}

.legal-fitness .section {
  margin-bottom: var(--spacing-xl);
  padding-bottom: var(--spacing-lg);
  border-bottom: 1px solid var(--color-border-light);
}

.legal-fitness .section:last-of-type {
  border-bottom: none;
}

.legal-fitness ul {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.legal-fitness li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  padding-left: var(--spacing-lg);
  position: relative;
}

.legal-fitness li:before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.legal-fitness .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-xl);
  border: 1px solid var(--color-border-light);
}

.legal-fitness .contact-section h2 {
  color: var(--color-primary);
  margin-top: 0;
}

.legal-fitness .contact-section p {
  margin-bottom: var(--spacing-sm);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
}

.legal-fitness .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .legal-fitness .legal-fitness-content {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .legal-fitness .contact-section {
    padding: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .legal-fitness .container {
    padding: 0 var(--spacing-xl);
  }

  .legal-fitness .legal-fitness-content {
    padding: var(--spacing-2xl) var(--spacing-xl);
  }
}

.thank-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) 0;
}

.thank-section {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
}

.thank-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 120px;
  height: 120px;
  margin: 0 auto var(--spacing-2xl);
  border-radius: var(--radius-2xl);
  background-color: var(--color-bg-secondary);
  flex-shrink: 0;
}

.thank-icon svg {
  width: 60px;
  height: 60px;
  color: var(--color-success);
  stroke-width: 1.5;
}

.thank-page h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: -0.5px;
}

.lead {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.message-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin: 0 0 var(--spacing-lg) 0;
  font-weight: 400;
}

.next-steps {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 0.95vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0 0 var(--spacing-2xl) 0;
  font-weight: 400;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-sm) var(--spacing-lg);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
  white-space: nowrap;
  min-height: 48px;
}

.btn-primary {
  background-color: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-md);
  }

  .thank-icon {
    width: 140px;
    height: 140px;
  }

  .thank-icon svg {
    width: 70px;
    height: 70px;
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .container {
    padding: 0 var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-3xl) 0;
  }

  .thank-page h1 {
    margin-bottom: var(--spacing-lg);
  }

  .lead {
    margin-bottom: var(--spacing-xl);
  }

  .message-text {
    margin-bottom: var(--spacing-xl);
  }

  .next-steps {
    margin-bottom: var(--spacing-3xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .btn {
    transition: none;
  }

  .btn-primary:hover {
    transform: none;
  }
}

.error-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.error-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) var(--spacing-sm);
  overflow: hidden;
  position: relative;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-sm);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  text-align: center;
  animation: fadeInUp 0.8s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-code-container {
  position: relative;
  margin-bottom: var(--spacing-xl);
}

.error-code {
  font-size: clamp(4rem, 15vw, 8rem);
  font-weight: 900;
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1;
  margin: 0;
  letter-spacing: -0.02em;
  text-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
  position: relative;
  z-index: 2;
}

.error-decoration {
  position: absolute;
  width: clamp(200px, 50vw, 400px);
  height: clamp(200px, 50vw, 400px);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  background: radial-gradient(circle, var(--color-primary-light) 0%, transparent 70%);
  border-radius: 50%;
  opacity: 0.15;
  z-index: 1;
}

.error-title {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-weight: 700;
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: var(--spacing-lg) 0 var(--spacing-md) 0;
  letter-spacing: -0.01em;
}

.error-subtitle {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.error-message {
  margin-bottom: var(--spacing-2xl);
}

.error-content-box {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  margin: var(--spacing-xl) 0;
  text-align: right;
  direction: rtl;
}

.error-description {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0 0 var(--spacing-lg) 0;
}

.suggestions-label {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
}

.suggestions-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-sm);
}

.suggestions-list li {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  padding: var(--spacing-sm) 0 var(--spacing-sm) var(--spacing-md);
  border-right: 3px solid var(--color-primary);
  position: relative;
}

@media (min-width: 640px) {
  .suggestions-list {
    grid-template-columns: 1fr 1fr;
  }
  
  .error-content-box {
    padding: var(--spacing-xl);
  }
}

.error-actions {
  display: flex;
  justify-content: center;
  gap: var(--spacing-md);
  margin: var(--spacing-2xl) 0 var(--spacing-xl) 0;
  flex-wrap: wrap;
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  font-family: var(--font-primary);
  cursor: pointer;
  border: none;
  text-align: center;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
  border: 2px solid var(--color-primary);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 6px 16px rgba(0, 0, 0, 0.2);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
}

.error-decoration-bottom {
  position: absolute;
  bottom: 0;
  right: 0;
  width: clamp(150px, 40vw, 300px);
  height: clamp(150px, 40vw, 300px);
  background: radial-gradient(circle, var(--color-secondary-light) 0%, transparent 70%);
  border-radius: 50%;
  opacity: 0.1;
  pointer-events: none;
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-xl) var(--spacing-md);
  }
  
  .error-wrapper {
    animation: fadeInUp 1s ease-out;
  }
  
  .suggestions-list {
    grid-template-columns: 1fr 1fr;
  }
  
  .error-actions {
    gap: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-2xl);
  }
  
  .error-content-box {
    margin: var(--spacing-2xl) 0;
    padding: var(--spacing-2xl);
  }
  
  .error-actions {
    margin: var(--spacing-3xl) 0 var(--spacing-2xl) 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-wrapper,
  .btn-primary {
    animation: none;
    transition: none;
  }
  
  .btn-primary:hover {
    transform: none;
  }
}

@media (prefers-color-scheme: dark) {
  .error-code {
    text-shadow: 0 4px 20px rgba(0, 0, 0, 0.5);
  }
}

.contact-write-to-us-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.contact-write-to-us-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl) 0;
  overflow: hidden;
}

.contact-write-to-us-hero-content {
  text-align: center;
  padding: var(--spacing-lg) var(--spacing-md);
}

.contact-write-to-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: -0.02em;
}

.contact-write-to-us-hero-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.contact-write-to-us-main {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-write-to-us-main-content {
  padding: 0 var(--spacing-md);
}

.contact-write-to-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
  width: 100%;
}

.contact-write-to-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-write-to-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 1024px) {
  .contact-write-to-us-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-write-to-us-info-wrapper {
    flex: 1 1 45%;
  }
}

.contact-write-to-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 600;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-lg) 0;
  letter-spacing: -0.01em;
}

.contact-write-to-us-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-write-to-us-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
  width: 100%;
}

.contact-write-to-us-label {
  font-size: clamp(0.85rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  display: block;
}

.contact-write-to-us-input,
.contact-write-to-us-textarea {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-primary);
  transition: all var(--transition-fast);
  line-height: 1.5;
}

.contact-write-to-us-input::placeholder,
.contact-write-to-us-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-write-to-us-input:focus,
.contact-write-to-us-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(var(--color-primary), 0.1);
}

.contact-write-to-us-textarea {
  min-height: 160px;
  resize: vertical;
}

.contact-write-to-us-form-privacy {
  width: 100%;
  padding: var(--spacing-md);
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-primary);
}

.contact-write-to-us-privacy-text {
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-write-to-us-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-write-to-us-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-write-to-us-submit {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.1vw, 1.1rem);
  font-weight: 700;
  cursor: pointer;
  transition: all var(--transition-base);
  letter-spacing: 0.5px;
  margin-top: var(--spacing-sm);
}

.contact-write-to-us-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-write-to-us-submit:active {
  transform: translateY(0);
}

.contact-write-to-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 600;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-lg) 0;
  letter-spacing: -0.01em;
}

.contact-write-to-us-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-write-to-us-info-item {
  display: flex;
  gap: var(--spacing-lg);
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-primary);
  transition: all var(--transition-base);
}

.contact-write-to-us-info-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateX(4px);
}

.contact-write-to-us-info-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
  color: var(--color-primary);
}

.contact-write-to-us-info-content {
  flex: 1;
  min-width: 0;
}

.contact-write-to-us-info-label {
  font-size: clamp(0.95rem, 1.1vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xs) 0;
  font-family: var(--font-heading);
}

.contact-write-to-us-info-value {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-write-to-us-info-value a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.contact-write-to-us-info-value a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-write-to-us-info-locations {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-lg);
}

.contact-write-to-us-locations-title {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 2vw, 1.4rem);
  font-weight: 600;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-lg) 0;
}

.contact-write-to-us-location-item {
  padding-bottom: var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
  border-bottom: 1px solid var(--color-border-light);
}

.contact-write-to-us-location-item:last-child {
  padding-bottom: 0;
  margin-bottom: 0;
  border-bottom: none;
}

.contact-write-to-us-location-name {
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xs) 0;
}

.contact-write-to-us-location-desc {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

.contact-write-to-us-cta {
  margin-top: var(--spacing-xl);
}

.contact-write-to-us-cta-link {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: all var(--transition-base);
  text-align: center;
  font-family: var(--font-heading);
  width: 100%;
}

.contact-write-to-us-cta-link:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-write-to-us-faq {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-write-to-us-faq-content {
  padding: 0 var(--spacing-md);
}

.contact-write-to-us-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-2xl) 0;
  text-align: center;
  letter-spacing: -0.02em;
}

.contact-write-to-us-faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .contact-write-to-us-faq-grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .contact-write-to-us-faq-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }
}

.contact-write-to-us-faq-item {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  border-top: 3px solid var(--color-primary);
  transition: all var(--transition-base);
}

.contact-write-to-us-faq-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.contact-write-to-us-faq-question {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.2vw, 1.2rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.4;
}

.contact-write-to-us-faq-answer {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.contact-write-to-us-faq-more {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  text-align: center;
  border: 2px dashed var(--color-border);
}

.contact-write-to-us-faq-more-text {
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-sm) 0;
}

.contact-write-to-us-faq-more-link {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: all var(--transition-base);
  font-family: var(--font-heading);
}

.contact-write-to-us-faq-more-link:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 767px) {
  .contact-write-to-us-hero {
    padding: var(--spacing-lg) 0;
  }

  .contact-write-to-us-main {
    padding: var(--spacing-2xl) 0;
  }

  .contact-write-to-us-grid {
    gap: var(--spacing-2xl);
  }

  .contact-write-to-us-form {
    gap: var(--spacing-md);
  }

  .contact-write-to-us-faq {
    padding: var(--spacing-2xl) 0;
  }
}

@media (min-width: 1440px) {
  .contact-write-to-us-form-wrapper {
    flex: 1 1 auto;
    max-width: 500px;
  }

  .contact-write-to-us-info-wrapper {
    flex: 1 1 auto;
    max-width: 500px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .contact-write-to-us-input:focus,
  .contact-write-to-us-textarea:focus,
  .contact-write-to-us-submit:hover,
  .contact-write-to-us-info-item:hover,
  .contact-write-to-us-faq-item:hover,
  .contact-write-to-us-cta-link:hover,
  .contact-write-to-us-faq-more-link:hover {
    transform: none;
  }
}
.header-strength-nile-mobile-close,.header-strength-nile-mobile-toggle{
  width: 34px;
}

.header-strength-nile-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-strength-nile-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-strength-nile-mobile-menu{
    max-width: 100%;
  }
}

.header-strength-nile-mobile-menu.active{
  z-index: 999;
}

.header-strength-nile-mobile-toggle[aria-expanded="true"]{
  display: none;
}